CrossFit – Mon, Mar 4
Metcon (AMRAP – Reps)
4 Rounds:
AMRAP x 2
12-cal row
24 DU
Max-reps Wallballs (14/20 lb)
– Rest 2 minutes between rounds.
Score is Wallball reps
4 Rounds:
AMRAP x 2
12-cal row
24 DU
Max-reps Wallballs (14/20 lb)
– Rest 2 minutes between rounds.
Score is Wallball reps
CONTACT INFO