CrossFit – Sat, Mar 9
Metcon (Time)
Partner WOD
5 Rounds For Time:
20 Burpee Box Jumps
20 KBS 24/14kg
20 Double KB Box Step overs 24/16kg
10 Power Snatches 115/85
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- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
CrossFit WOD, March 9, 2024
CrossFit WOD, March 9, 2024
