CrossFit – Sat, Apr 13
Team of 3 (Time)
Team of 3 For Time
3 Rounds:
600m Team Run
30 Hang Power Snatches 135/95
Directly into…..
15-30-45
Bar-Facing Burpees
Deadlifts 225/155
RX Hang Power Cleans
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
