CrossFit WOD, May 10, 2024

CrossFit WOD, May 10, 2024

CrossFit – Fri, May 10

Front Squat (6×3 Climbing)
Partner WOD (AMRAP – Reps)

Potential BOTL

RX

AMRAP x 10

30 Ring MU

Max Calorie Bike

Masters

50 Devils Press 50/35

Max Calorie Bike

  • score is calories on the rower and tiebreaker is time it takes to finish the RMU and Devils Press.

Scaled

50 Devils Press DB 35/20

RX click ADV RX

Masters click RX

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