CrossFit – Fri, May 10
Front Squat (6×3 Climbing)
Partner WOD (AMRAP – Reps)
Potential BOTL
RX
AMRAP x 10
30 Ring MU
Max Calorie Bike
Masters
50 Devils Press 50/35
Max Calorie Bike
- score is calories on the rower and tiebreaker is time it takes to finish the RMU and Devils Press.
Scaled
50 Devils Press DB 35/20
RX click ADV RX
Masters click RX