CrossFit – Sun, Jan 19
Zone 2
4-5 Rounds
2 minutes on each machine
Ski Erg
Rower
C2Bike
Echo Bike
Mystery station
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
CrossFit WOD, January 19, 2025
CrossFit WOD, January 19, 2025
