CrossFit – Sat, Feb 15
Partner WOD (Time)
5 Rounds For Time:
100 DU
1000m Row
50 Wallballs (20/14)
Split reps
Extra Work (5 Rounds for reps)
Power Cleans TnG
5 70%
4 75%
3 80%
2 85%
1 90%
5 Rounds For Time:
100 DU
1000m Row
50 Wallballs (20/14)
Split reps
Power Cleans TnG
5 70%
4 75%
3 80%
2 85%
1 90%
CONTACT INFO