CrossFit – Thu, Feb 27
Metcon (AMRAP – Reps)
On the Minute x 20:
Minute 1: Bike Calories
Minute 2: AbMat Sit-ups
Minute 3: Double Unders
Minute 4: Rest
Score: Total Reps
On the Minute x 20:
Minute 1: Bike Calories
Minute 2: AbMat Sit-ups
Minute 3: Double Unders
Minute 4: Rest
Score: Total Reps
CONTACT INFO