CrossFit WOD, April 19, 2025

CrossFit WOD, April 19, 2025

CrossFit – Sat, Apr 19

Metcon (AMRAP – Rounds and Reps)

Partner or solo

AMRAP 30:
40 T2B
80 Wallballs, 20 / 14 lb to 10/9 ft
120 Push-ups

Every 2 Minutes [Starting at 0:00]:
200 Meter Run

Score: Rounds + Reps

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