CrossFit – Sat, May 3
Metcon (Time)
Partner WOD
5 Rounds For Time:
800m Row
20 Thrusters 65/45
20 Pull-ups
20 Single Arm DB S2OH (50/35)
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
CrossFit WOD, May 3, 2025
CrossFit WOD, May 3, 2025
