CrossFit – Sun, May 4
H Y R O X (Time)
- 2 Rounds
- 400m ski erg
- 400m Run
- 20 KBS 24/16
- 2 Rounds
- 400m Row
- 400m Run
- 30 Wallballs 20/14
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
CrossFit WOD, May 4, 2025
CrossFit WOD, May 4, 2025
