CrossFit WOD, June 12, 2025

CrossFit WOD, June 12, 2025

CrossFit – Thu, Jun 12

Deadlift (3 x 5 75% same weight across)
Metcon (AMRAP – Rounds and Reps)

4 Rounds x AMRAP 3:

12 Alt. DB Snatches, 70/50

12 T2B

12 Box Jumps 30/24″

*Rest 1 Minute Between Rounds

*Pick up where you left off

Score is rounds and reps

RX 50/35

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