CrossFit – Sat, Jun 21
Limbo (Time)
Partner WOD
For Time:
24 – 20 – 16 – 12 – 8 Squats, 155 / 105 lb
10-8-6-4-2 Rope Climbs
200m Run after every round
Pull-Ups per person 30 – 24 – 18 – 12 – 6
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
