CrossFit – Thu, Jul 31
Metcon (Time)
4 Rounds:
5 Hang Power Cleans 165/115
10 Lateral Burpees Over the Barbell
200, Run
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
CrossFit WOD, July 31, 2025
CrossFit WOD, July 31, 2025
