CrossFit WOD, August 24, 2025

CrossFit WOD, August 24, 2025

CrossFit – Sun, Aug 24

H Y R O X (Time)

2 Rounds

30 Lunges 20/14lb Wallball

800m Row

30 Wallballs

800m Ski Erg

30 Burpee Box Jumps or step ups or Broad Jumps

Author picture

RECENT POSTS