CrossFit WOD, October 25, 2025

CrossFit WOD, October 25, 2025

CrossFit – Sat, Oct 25

Metcon (Time)

3 Rounds:
100 Sit-ups each together at the same time

100 Wallballs – split reps 20/14 lbs.

100/80 calorie row – split calories

Author picture

RECENT POSTS