Main – CrossFit
Metcon
Annie (Time)
50-40-30-20-10
Double-unders
Sit-ups
2) After the WOD 10-15 min of Mobility
- 704-778-1408
- [email protected]
- 615 NC-16 Business, Denver, NC 28037
Annie
Annie
- 704-778-1408
- [email protected]
- 615 NC-16 Business, Denver, NC 28037
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Menu
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CONTACT INFO
- CrossFit Allegiance
- 615 NC-16 Business, Denver, NC 28037
- 704-778-1408
- [email protected]
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PARTNERS & FRIENDS
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