CRC Winter Classic 8K
HOME OF THE 2016 NORTH CAROLINA STATE XC CHAMPIONSHIPS Saturday JANUARY 23 More Info>>
CRC Winter Classic 8K Read More »
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
Charlotte Running Company Trail Race
Saturday JANUARY 16 More Info>>
Charlotte Running Company Trail Race Read More »
Run In The New Year
Saturday JANUARY 9 Run In The New Year More Info>>
Run In The New Year Read More »
First Footin’ Five Miler Trail Race
http://www.ruralhill.net/firstfootinfive.asp http://www.ruralhill.net/firstfootinfive.asp
First Footin’ Five Miler Trail Race Read More »
Frostbite 5K
Frostbite 5K Save the Date The FROSTBITE 5K is a 3.1 mile run through Kannapolis Greenway and surrounding communities with challenging hills. The FUN RUN is a one mile run through the Kannapolis Greenway and surrounding communities. Children of all ages and parents with strollers are welcomed. Click here for 2015 race results. Click here
12/22/15
CrossFit Allegiance – CrossFit View Public Whiteboard Metcon Metcon (Time) 4 Rounds: 7 Clean and Jerks (155/105) 14 T2B 21 Box Jumps (24/20) ADV RX (185/135) Metcon (Calories) Rowing 10 Rounds: 1:00 on / 1:00 offOur Christmas party has slightly changed. We will be going to Midtown. Eric and I will get there 8-8:30pm. Hope