CrossFit WOD, June 6, 2025
CrossFit – Fri, Jun 6 Shoulder Press (10 x 3 63%) 10 x 3 63% same weight for all sets Metcon (AMRAP – Reps) 3 Rounds x AMRAP 1: 5 Devil Clusters, 35 / 25 lbsADV RX Max Bar MU, RX Max C2B 3 Rounds x AMRAP 1: 5 DB Front Squats 35/25 lbs Max […]
CrossFit WOD, June 6, 2025 Read More »