4/12/21
Weightlifting
Back Squat (5 Sets)
Front Squat (4 Sets)
1×5 60%
1×5 70%
2×5 75%
1×5 70%
2×5 75%
- 704-778-1408
- [email protected]
- 615 NC-16 Business, Denver, NC 28037
CrossFit WOD, April 12, 2021
CrossFit WOD, April 12, 2021
- 704-778-1408
- [email protected]
- 615 NC-16 Business, Denver, NC 28037
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CONTACT INFO
- CrossFit Allegiance
- 615 NC-16 Business, Denver, NC 28037
- 704-778-1408
- [email protected]
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PARTNERS & FRIENDS
PROUDLY BUILT BY
1×8 62%
1×6 67%
1×6 71%
1×6 76%