CrossFit WOD, April 16, 2021

CrossFit WOD, April 16, 2021

4/16/21

Weightlifting
Clean and Jerk (4×2 Climbing to moderately heavy)

Metcon
Metcon (Time)
4 Rounds
400m Run
10 C2B
6 Power Clean & Jerk 135/95

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jumbowp

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