CrossFit – Wed, Apr 19
Push Jerk (10×2 Climbing)
Metcon (Time)
<p>Cash-In 600m Run</p><p>4 Rounds of:</p><p>10 pull-ups</p><p>25 Wallballs</p><p>Cash-Out 600m Run</p>
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
