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704-778-1408
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615 NC-16 Business, Denver, NC 28037
704-778-1408
[email protected]
615 NC-16 Business, Denver, NC 28037
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About CFA
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About CFA
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About CFA
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Media
What The Members Have To Say
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CrossFit WOD, April 25, 2024
CrossFit WOD, April 25, 2024
Posted
April 24, 2024
In
Uncategorized
CrossFit – Thu, Apr 25
Floor Press (4×8 across)
Metcon (Time)
For Time:
100/80 Calorie Bike
2,000/1,800m Row
1 Mile Jog
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