Partner WOD
For Time:
40 KBS 24/16kg
40 Burpee Box Jump Overs
40 Cleans
– 200m run –
30 KBS 24/16kg
30 Burpee Box Jump Overs
30 Clean
– 400m run –
20 KBS 24/16kg
20 Burpee Box Jump Overs
20 Clean
-800m run-
CONTACT INFO
PARTNERS & FRIENDS
PROUDLY BUILT BY
PARTNERS & FRIENDS
PROUDLY BUILT BY
40’s: @weight(135/95)
30’s: @weight(155/105
20’s: @weight(185/125)
Box: 24″/20″