4/3/21
Metcon
Metcon (AMRAP – Rounds and Reps)
Partner WOD
AMRAP x 25
30 Hang Cleans
30 Front Squats
30 Push Press
200m Run
AMRAP x 25
30 Hang Cleans
30 Front Squats
30 Push Press
200m Run
*split reps run together
*Barbell Adv RX 135/95
RX 115/75
