CrossFit – Wed, Apr 30
Floor Press (4 x 3 Climbing)
Metcon (Time)
100 – 80 – 60 – 40 DU
100m Farmers Carry 24/16kg KB
10 DB S2OH 50/35
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
CrossFit WOD, April 30, 2025
CrossFit WOD, April 30, 2025
