CrossFit – Thu, Apr 4
Zone 2
2 Rounds at zone 2 pace
800m Light Jog
800m Row
48/36 Calorie Bike
50 Sit-ups
25 Push-ups
Conversational pace
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
CrossFit WOD, April 4, 2024
CrossFit WOD, April 4, 2024
