CrossFit – Sat, Apr 6
Metcon (Time)
Partner WOD
5 Rounds For Time
10 Hang Cleans 135/95
10 Over the bar burpees
400m Run
Split Reps run together
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
CrossFit WOD, April 6, 2024
CrossFit WOD, April 6, 2024
