CrossFit – Sun, Apr 6
Hyrox wk 2 (Time)
- 800m Run
- Burpee Box Jumps– 20 reps
- Ski Erg 800m
- 200m Run
- KBS –20 reps 24/16kg
- Rowing 800m
- 200m Run
- 50 odd object walking Lunges 40/20
- 800m Run
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
