CrossFit WOD, August 23, 2025

CrossFit WOD, August 23, 2025

CrossFit – Sat, Aug 23

Metcon (Time)

Partner WOD

4 Rounds For Time:

1,000m Row

10 Hang Cleans

60/50 Cal Bike

10 S2OH

Barbell ADV RX 155/105 RX 135/95

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