CrossFit – Thu, Aug 24
Partner WOD (Time)
Cash In: 100/80 Calorie Echo Bike
40-30-20
Power Clean 135/95
Push-ups
Stretch
Cobra
Frog
Pike
Couch
Hip
child’s pose/cobra
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
