CrossFit WOD, August 29, 2025

CrossFit WOD, August 29, 2025

CrossFit – Fri, Aug 29

Metcon (Time)

ADV RX

10 Rounds For Time:

3 Power Cleans 165/115

6 HSPU

200m Run

RX

10 Rounds For Time:

3 Power Cleans 135/95

6 KBS (24/16kg)

200m Run

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