CrossFit WOD, August 30, 2025

CrossFit WOD, August 30, 2025

CrossFit – Sat, Aug 30

Metcon (Time)

Partner WOD

5 Rounds For Time:

20 T2B

400m Run

40 DB Snatches (50/35)

40 Push-ups each at the same time but not synchro

Split reps and one person working at a time except on the Push-ups and run together.

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