CrossFit – Thu, Aug 7
Metcon (AMRAP – Reps)
On the minute x 25
Minute 1-2 Bike (recovery pace)
Minute 3: T2B
Minute 4: Single DB Devil Press 50/35
Minute 5: Shuttle Run 5 matts down 5 matts back = 2 reps
Score is Sum total of lowest round of T2B + Devils Press + Shuttle Runs