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615 NC-16 Business, Denver, NC 28037
704-778-1408
[email protected]
615 NC-16 Business, Denver, NC 28037
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CrossFit WOD, December 10, 2022
CrossFit WOD, December 10, 2022
By
PPLAdmin
Posted
December 9, 2022
In
Uncategorized
CrossFit – Sat, Dec 10
Metcon
Metcon (Time)
<p>Partner WOD:</p><p>5 Rounds For Time:</p><p>10 HSPU</p><p>10 Power Snatches (95/65)</p><p>20 Box Jumps or Step-ups (24/20")</p><p>800m Row</p>
PPLAdmin
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