CrossFit – Sun, Dec 15
Metcon
3 rounds
5 minute Ski Erg
10 GHD
5 minute row
10 GHD
5 minute C2 Bike
10 GHD
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
CrossFit WOD, December 15, 2024
CrossFit WOD, December 15, 2024
