4 Rounds:
1:00 of Gymnastics Reps*
1:00 of Echo Bike Calories
1:00 of Dumbbell Bench Press, 70 / 50 lbs
1:00 of Echo Bike Calories

*Switch Movement Each Round
Rd 1: RMU
Rd 2: BMU
Rd 3: C2B
Rd 4: Pull-ups

Score: Total Reps