1 BMU or Strict Pull-up

2 Pistols or DB Snatch’s

3 Hang Cleans

4 Push Jerks

5 Front Squats

6 Deadlifts

7 Burpees

8 T2B

9 Box Jumps

10 HSPU

11 Pull-ups

12 Devils Press

Barbell 115/85

DB 50/35