CrossFit – Sat, Dec 7
Metcon (Time)
Partner WOD
2000 – 1800 – 1200 – 600 m Row
240 – 180 – 120 – 60 DU
24 -18 -12-6 Double DB hang snatch 50/35
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
CrossFit WOD, December 7, 2024
CrossFit WOD, December 7, 2024
