2/12/21
Metcon
Metcon (AMRAP – Rounds and Reps)
AMRAP 12:
50 DU
10 Power Snatch
21 T2B
50 DU
10 Power Snatch
21 T2B
50 DU
10 Power Snatch
15 C2B
50 DU
10 Power Snatch
9 Bar MU
Barbell 95/65
Metcon (Weight)
On the 12:00….
8 minutes to build to heavy single
8 minutes to build to heavy single
ADV RX Snatch
RX Clean
