CrossFit WOD, February 12, 2021

CrossFit WOD, February 12, 2021

2/12/21

Metcon
Metcon (AMRAP – Rounds and Reps)
AMRAP 12:
50 DU
10 Power Snatch
21 T2B

50 DU
10 Power Snatch
15 C2B

50 DU
10 Power Snatch
9 Bar MU

Barbell 95/65

Metcon (Weight)
On the 12:00….
8 minutes to build to heavy single

ADV RX Snatch
RX Clean

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