CrossFit WOD, February 12, 2022

CrossFit WOD, February 12, 2022

2/12/22

Metcon
Metcon (Time)
Partner
For Time:
100 kipping HSPU
40 Alternating Pistols
800m Run
80 Strict Ring Dips
40 Alternating Pistols
800m run
80 Push-ups
40 Alternating Pistols
800m Run

RX air squats in place of pistols

jumbowp

jumbowp

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