CrossFit WOD, February 15, 2024

CrossFit WOD, February 15, 2024

CrossFit – Thu, Feb 15

Metcon (AMRAP – Reps)

On The Minute x 40 (10 rounds):

Min 1: Calorie Row

Min 2: Box Jumps or Step-ups (20″)

Min 3: Calorie Bike

Min 4: Rest

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