CrossFit – Sun, Feb 16
Zone 2
45 minutes
3 minutes each machine
Ski Erg
Rower
Bike Erg
core movement
surprise station
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
CrossFit WOD, February 16, 2025
CrossFit WOD, February 16, 2025
