2/18/21
Metcon
Metcon (Time)
5 minute machine, 10 Barbell GM, 20 Air Squats
4 minute machine, 10 Barbell GM, 20 Air Squats
3 minute machine, 10 Barbell GM, 20 Air Squats
2 minute machine, 10 Barbell GM, 20 Air Squats
1 minute machine, 10 Barbell GM, 20 Air Squats
4 minute machine, 10 Barbell GM, 20 Air Squats
3 minute machine, 10 Barbell GM, 20 Air Squats
2 minute machine, 10 Barbell GM, 20 Air Squats
1 minute machine, 10 Barbell GM, 20 Air Squats