CrossFit – Sat, Feb 22
Partner WOD (Time)
6 Rounds For Time:
120 DU
60 KBS 24/16kg
15 Burpees at the same time
Split reps with one person working and burpee together at the same time both doing 15 reps
Extra Work (Checkmark)
3 sets
5 strict T2B
15 weighted sit-up twists each side 30 total
5 strict T2B
