CrossFit – Sat, Feb 24
Metcon (Time)
Partner WOD
Cash In: 1000/900m Row
7 Rounds
20 T2B
20 Single Pistols (5 on same leg at a time before switching)
Cash out: 1000/900m Row
RX in place of pistols 10 Front Squats per person 135/95
- 704-778-1408
- [email protected]
- 615 NC-16 Business, Denver, NC 28037
