CrossFit WOD, February 29, 2024

CrossFit WOD, February 29, 2024

CrossFit – Thu, Feb 29

Metcon (AMRAP – Reps)

On the Minute x 20 (5 Rounds):

Minute 1: Row Calories

Minute 2: Bike Calories

Minute 3: AbMat Sit-ups

Minute 4: Rest

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