CrossFit – Sat, Jan 4
Metcon (Time)
Partner WOD
AMRAP x 25
30/24 Calorie Row
20 Box Jumps (24/20″)
10 Clean & Jerks 155/105
RX 135/95
Partner WOD
AMRAP x 25
30/24 Calorie Row
20 Box Jumps (24/20″)
10 Clean & Jerks 155/105
RX 135/95
CONTACT INFO