CrossFit WOD, January 4, 2025

CrossFit WOD, January 4, 2025

CrossFit – Sat, Jan 4

Metcon (Time)

Partner WOD

AMRAP x 25

30/24 Calorie Row

20 Box Jumps (24/20″)

10 Clean & Jerks 155/105

RX 135/95

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