1/6/21
Metcon
Metcon (Time)
5 Rounds
20 Cal Bike
10 hollow rocks
20 Starfish (10 per leg)
20 Cal Bike
10 hollow rocks
20 Starfish (10 per leg)
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
CrossFit WOD, January 6, 2022
CrossFit WOD, January 6, 2022
