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704-778-1408
[email protected]
615 NC-16 Business, Denver, NC 28037
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CrossFit WOD, July 16, 2020
CrossFit WOD, July 16, 2020
By
PPLAdmin
Posted
July 15, 2020
In
Uncategorized
7/16/20
Metcon
Metcon (Time)
5 Rounds For Time:
500m Row
20 AbMat Sit-ups
10 Push-ups
PPLAdmin
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